Spinach Ricotta Stuffed Peppers

If you’re looking for a cozy, comforting dish that’s perfect for busy weeknights or family gatherings, then these Spinach Ricotta Stuffed Peppers are just what you need! This recipe has been a favorite in my home for years. The vibrant colors of the bell peppers and the creamy filling make for an inviting meal that everyone loves. Plus, they’re packed with wholesome ingredients, making them a delicious choice for health-conscious eaters.

These stuffed peppers are not only easy to prepare but also versatile enough to fit into any occasion. Whether you’re meal prepping for the week or hosting a casual dinner party, this dish will surely impress your guests and satisfy your family!

Why You’ll Love This Recipe

  • Quick and Easy: These Spinach Ricotta Stuffed Peppers come together in no time, making them ideal for those hectic evenings when you want something homemade without the fuss.
  • Family-Friendly: The creamy ricotta and savory spinach are flavors that kids adore. It’s a great way to sneak in some veggies without anyone batting an eye!
  • Make-Ahead Convenience: You can prepare these peppers in advance and store them in the fridge until you’re ready to bake. Perfect for meal prep!
  • Customizable: Feel free to experiment with different fillings or toppings based on your preferences. The possibilities are endless!
  • Delicious Flavor: The combination of ricotta, Parmesan, and fresh herbs creates a mouthwatering taste that’s sure to warm your heart.
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Ingredients You’ll Need

Let’s gather our simple and wholesome ingredients for these Spinach Ricotta Stuffed Peppers! Each element plays a vital role in creating a deliciously satisfying dish that is sure to please.

For the Peppers

  • 4 Large Bell Peppers (any color) – These form the edible bowls for our filling. Choose peppers that are firm, relatively uniform in size, and can stand upright when halved. Red, yellow, or orange peppers tend to be sweeter than green ones.
  • 1 tbsp Olive Oil – Extra virgin olive oil is preferred for sautéing the aromatics, adding a fruity depth.
  • 1 medium Yellow Onion (finely chopped) – Provides a foundational sweet and savory flavor base for the filling.
  • 3-4 cloves Garlic (minced) – Essential for its pungent aroma and flavor boost. Adjust the amount based on your preference for garlic.

For the Filling

  • 1 (10 oz) package Frozen Chopped Spinach (thawed and squeezed very dry) – Using frozen spinach is convenient. The crucial step is squeezing out as much water as possible to prevent a soggy filling. Alternatively, use about 1 pound of fresh spinach, wilted and squeezed dry.
  • 1 (15 oz) container Whole Milk Ricotta Cheese – This is the heart of the filling, providing a creamy, rich texture.
  • 1 Large Egg (lightly beaten) – Acts as a binder, helping the filling hold its shape once baked.
  • ½ cup Grated Parmesan Cheese (plus extra for topping) – Adds a salty, nutty complexity to the filling and creates a delicious crust when sprinkled on top.
  • ¼ cup Plain Breadcrumbs (optional, Panko preferred) – Helps bind the filling and adds slight texture; Panko breadcrumbs offer a lighter result.
  • 1 tsp Dried Italian Seasoning (or mix of dried oregano and basil) – Infuses the filling with classic Mediterranean herbs. Fresh herbs like chopped basil or parsley can also be used (use about 1 tbsp fresh for 1 tsp dried).
  • ½ tsp Salt (or to taste) – Enhances all other flavors; adjust based on saltiness of your Parmesan.
  • ¼ tsp Black Pepper (freshly ground preferred) – Adds warmth and spice.

Optional

  • Optional: ½ cup Marinara Sauce – For lining the bottom of the baking dish, adding moisture and extra flavor during baking.

Variations

One of the best things about this recipe is how flexible it can be! Feel free to get creative with your fillings or add different spices based on what you have on hand.

  • Swap the greens: Try using kale or Swiss chard instead of spinach for a different flavor profile.
  • Add protein: Mix in cooked quinoa or shredded chicken if you’re looking to add some protein to your stuffed peppers.
  • Change up the cheese: Swap ricotta with cottage cheese for a lower-fat option or use vegan cheese alternatives if you prefer plant-based meals.
  • Spice it up: Add red pepper flakes to give it an extra kick if you enjoy some heat!

How to Make Spinach Ricotta Stuffed Peppers

Step 1: Prepare Your Bell Peppers

Start by preheating your oven to 375°F (190°C). While it warms up, slice each bell pepper in half lengthwise and carefully remove seeds and membranes. This creates our edible bowls that will hold all that delicious filling!

Step 2: Sauté Onions and Garlic

In a skillet over medium heat, add olive oil. Once hot, toss in your finely chopped onion. Sauté until translucent—about five minutes—then add minced garlic. Cooking these aromatics first brings out their sweet flavors which will enhance our filling.

Step 3: Mix Your Filling

In a large bowl, combine thawed spinach (make sure it’s really dry!), ricotta cheese, beaten egg, grated Parmesan cheese, breadcrumbs if using them, Italian seasoning, salt, and pepper. Stir everything together until well combined; this mixture should be creamy yet firm enough to hold its shape.

Step 4: Fill Your Peppers

Carefully spoon generous amounts of your filling into each halved bell pepper. If using marinara sauce at the bottom of your baking dish, spread it evenly before placing filled peppers atop it. Top with extra grated Parmesan if desired!

Step 5: Bake Until Golden

Place stuffed peppers upright in your baking dish and cover with foil. Bake them at preheated temperature for about 30 minutes. Remove foil during last ten minutes so tops can become golden brown and bubbly!

And there you have it—delicious Spinach Ricotta Stuffed Peppers that are sure to become one of your new favorites! Enjoy every bite!

Pro Tips for Making Spinach Ricotta Stuffed Peppers

Preparing stuffed peppers can be a delightful experience, and with these helpful tips, your dish will turn out perfectly every time!

  • Choose the Right Peppers: Opt for large, firm bell peppers that can stand upright. This ensures they hold their shape and provide ample space for your delicious filling.
  • Squeeze the Spinach: Make sure to squeeze out as much moisture from the thawed spinach as possible. This prevents your filling from becoming watery and ensures a satisfying texture.
  • Season Generously: Don’t skimp on the seasoning! The right amount of salt and spices will enhance all the flavors in your filling, making each bite truly memorable.
  • Experiment with Cheese: Feel free to mix different types of cheese into your filling. A blend of ricotta and mozzarella or even some feta can add unique flavors and creaminess.
  • Make Ahead: These stuffed peppers are perfect for meal prep! You can prepare them ahead of time and store them in the fridge or freezer until you’re ready to bake them. Just adjust the cooking time as needed.

How to Serve Spinach Ricotta Stuffed Peppers

These colorful stuffed peppers not only taste fantastic but also make for a stunning presentation on any dinner table! Here are some ideas for serving them up beautifully.

Garnishes

  • Fresh Herbs: Sprinkle chopped fresh parsley or basil on top just before serving to add a pop of color and freshness.
  • Crushed Red Pepper Flakes: For those who enjoy a little heat, a pinch of crushed red pepper flakes can elevate the flavor profile.
  • Zest: A sprinkle of lemon zest adds brightness and balances the richness of the cheese filling.

Side Dishes

  • Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumber, and a lemon vinaigrette complements the hearty stuffed peppers beautifully.
  • Roasted Vegetables: Seasonal roasted vegetables like zucchini, carrots, and asparagus add color and nutrition to your meal while being easy to prepare.
  • Garlic Bread: Crispy garlic bread is a classic side that pairs perfectly with these stuffed peppers, giving you a comforting and satisfying dinner experience.
  • Mixed Green Salad: A simple mixed green salad with a tangy vinaigrette offers a refreshing contrast to the rich flavors of the stuffed peppers.

With these serving suggestions and pro tips in mind, you’re all set to create an irresistible meal that’s both healthy and satisfying! Enjoy every bite of your Spinach Ricotta Stuffed Peppers!

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Make Ahead and Storage

This Spinach Ricotta Stuffed Peppers recipe is perfect for meal prep, making it an ideal choice for busy weeknights or when you want to enjoy a healthy dinner without the stress of last-minute cooking.

Storing Leftovers

  • Allow the stuffed peppers to cool completely before storing.
  • Place them in an airtight container in the refrigerator.
  • They can be stored for up to 3-4 days.
  • If you plan to use them later, consider separating the sauce (if used) to maintain texture.

Freezing

  • Prepare the stuffed peppers as directed but do not bake them.
  • Wrap each pepper tightly in plastic wrap and then place them in a freezer-safe bag or container.
  • They can be frozen for up to 3 months.
  • When ready to cook, thaw overnight in the refrigerator before baking.

Reheating

  • Preheat your oven to 350°F (175°C).
  • Place leftovers in a baking dish covered with foil to retain moisture.
  • Reheat for about 20-25 minutes or until heated through.
  • If desired, uncover during the last few minutes of reheating to crisp up the top.

FAQs

Here are some common questions readers might have about this delicious recipe.

Can I make Spinach Ricotta Stuffed Peppers ahead of time?

Absolutely! You can prepare them ahead of time and store them in the fridge or freeze them before baking. Just follow the storage instructions above for best results.

What can I serve with Spinach Ricotta Stuffed Peppers?

These stuffed peppers pair wonderfully with a fresh side salad, garlic bread, or even some roasted vegetables. They make a complete meal on their own!

Can I use fresh spinach instead of frozen in Spinach Ricotta Stuffed Peppers?

Yes! You can substitute fresh spinach for frozen. Just wilt about 1 pound of fresh spinach and squeeze out any excess moisture before mixing it into your filling.

Are Spinach Ricotta Stuffed Peppers gluten-free?

You can easily make this recipe gluten-free by using gluten-free breadcrumbs or omitting them entirely. The filling will still taste delicious!

How do I know when my Spinach Ricotta Stuffed Peppers are done baking?

Your stuffed peppers are ready when they are tender and heated through, usually after about 30-35 minutes at 375°F (190°C). The cheese on top should be bubbly and lightly golden.

Final Thoughts

I hope you find joy in preparing these Spinach Ricotta Stuffed Peppers! This comforting dish is not only easy to make but also packed with flavor and nutrition. Whether it’s a cozy family dinner or a quick meal prep solution, I believe you’ll love every bite. Enjoy making this recipe, and don’t hesitate to share your experience!

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Spinach Ricotta Stuffed Peppers

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If you’re searching for a comforting and nutritious meal that’s easy to prepare, Spinach Ricotta Stuffed Peppers are an excellent choice. This colorful dish features tender bell peppers filled with a creamy ricotta and spinach mixture, making it a delightful option for busy weeknights or family gatherings. Not only are these peppers visually appealing, but they also pack in wholesome ingredients that everyone will enjoy. Perfect for meal prepping, these stuffed peppers can be made ahead of time and stored for later use, ensuring you have a hearty dinner ready when you need it most.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Mediterranean

Ingredients

Scale
  • 4 large bell peppers
  • 1 tbsp olive oil
  • 1 medium yellow onion (finely chopped)
  • 34 cloves garlic (minced)
  • 1 (10 oz) package frozen chopped spinach (thawed and squeezed dry)
  • 1 (15 oz) container whole milk ricotta cheese
  • 1 large egg (lightly beaten)
  • ½ cup grated Parmesan cheese
  • ¼ cup plain breadcrumbs (optional)
  • 1 tsp dried Italian seasoning
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C). Halve the bell peppers lengthwise, removing seeds and membranes.
  2. In a skillet over medium heat, heat the olive oil. Sauté the onion until translucent, then add minced garlic; cook until fragrant.
  3. In a bowl, combine thawed spinach, ricotta cheese, beaten egg, Parmesan cheese, breadcrumbs (if using), Italian seasoning, salt, and pepper. Mix until well combined.
  4. Spoon the filling into each bell pepper half and place them in a baking dish lined with marinara sauce if desired.
  5. Cover with foil and bake for about 30 minutes. Remove foil during the last ten minutes to allow tops to brown.

Nutrition

  • Serving Size: 1 stuffed pepper half (approximately 180g)
  • Calories: 230
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 12g
  • Saturated Fat: 5g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 12g
  • Cholesterol: 50mg

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