Shrimp Taco Lunch Bowls

If you’re looking for a fresh and vibrant meal that’s perfect for busy weeknights or family gatherings, you’ve come to the right place! These Shrimp Taco Lunch Bowls are not just delicious; they’re also a great way to pack in flavor and nutrition. I love how customizable they are, making it easy to appeal to everyone’s tastes. Whether you’re meal prepping for the week or whipping up something special for dinner, these bowls will certainly hit the spot!

What makes this recipe so special is not only its delightful taste but also how it brings people together. Imagine sitting around the table, sharing laughter over colorful bowls filled with shrimp, creamy avocado, and zesty lime. It’s a meal that feels like a celebration every time you make it!

Why You’ll Love This Recipe

  • Quick and Easy: This recipe comes together in just about an hour, making it perfect for those busy days.
  • Family-Friendly: Kids love the fun toppings, and there’s plenty of room for customization!
  • Meal Prep Friendly: Make a big batch on Sunday and enjoy delicious lunches all week long.
  • Packed with Flavor: The combination of spices and fresh ingredients creates a mouthwatering experience.
  • Healthy and Wholesome: Enjoy a balanced meal that includes protein, healthy fats, and veggies.
Shrimp

Ingredients You’ll Need

Let’s gather our simple, wholesome ingredients! You’ll find everything here is easy to work with and full of flavor. Grab these items before we dive into the cooking process:

For the Rice

  • 2 cups Water
  • 1 cup Rice (long-grain)
  • 1 teaspoon Salt
  • 1 Tablespoon Vegan Butter (optional)

For the Sauce

  • ½ cup Cilantro
  • 2 Tablespoons Lime Juice
  • 1 cup Coconut Milk (full fat)
  • 1 Jalapeño (seeded)
  • 2 cloves Garlic

For the Taco Filling

  • 4 Tablespoons Lime Juice
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt
  • pinch Cayenne
  • 1 bag Coleslaw Mix
  • 1 Jalapeño (seeded and diced)
  • ¼ cup Green Onion

For the Shrimp

  • 1 pound Shrimp (peeled and deveined)
  • 2 Tablespoons Olive oil
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper
  • ¼ teaspoon Garlic Powder
  • ¼ teaspoon Onion Powder
  • ¼ teaspoon Cumin
  • ¼ teaspoon Chili Powder

Variations

One of the best things about these Shrimp Taco Lunch Bowls is how flexible they are! You can easily mix things up based on your preferences or what you have on hand.

  • Swap the protein: Try chicken or tofu instead of shrimp for a different flavor profile.
  • Change up the greens: Use kale or spinach instead of coleslaw mix for added nutrients.
  • Add more veggies: Toss in bell peppers or corn for extra crunch and color.
  • Spice it up: If you like heat, add more jalapeños or switch to a spicy sauce.

How to Make Shrimp Taco Lunch Bowls

Step 1: Cook the Rice

Start by bringing 2 cups of water to a boil in a medium pot. Add 1 cup of rice and 1 teaspoon of salt. Reduce heat to low, cover, and let it simmer until tender—about 15-20 minutes. Cooking the rice perfectly will provide a fluffy base for your bowls!

Step 2: Make the Sauce

While your rice is cooking, combine ½ cup cilantro, 2 tablespoons lime juice, and 1 cup coconut milk in a blender. Add one seeded jalapeño and two cloves of garlic as well. Blend until smooth. This creamy sauce will elevate your bowl with its zesty flavors!

Step 3: Prepare the Taco Filling

In a separate bowl, mix together 4 tablespoons lime juice, 1 teaspoon onion powder, 1 teaspoon salt, and a pinch of cayenne. Stir in your coleslaw mix along with diced jalapeño and green onions. This colorful filling adds crunch and freshness to each bite.

Step 4: Cook the Shrimp

Heat olive oil in a skillet over medium-high heat. Season shrimp with salt, pepper, garlic powder, onion powder, cumin, and chili powder. Cook shrimp for about 3-4 minutes on each side until they turn pink and opaque. Cooking them just right ensures they stay juicy!

Step 5: Assemble Your Bowls

Once everything is ready, it’s time to assemble your Shrimp Taco Lunch Bowls! Start with a scoop of rice at the bottom. Layer on the taco filling followed by your cooked shrimp. Drizzle with your creamy sauce and top with slices of avocado if desired. Enjoy every colorful bite!

Pro Tips for Making Shrimp Taco Lunch Bowls

Creating the perfect shrimp taco lunch bowls is easier than you might think, especially with these handy tips!

  • Use Fresh Ingredients: Fresh shrimp and vibrant vegetables will enhance the flavors and textures of your bowls, making every bite delightful.
  • Marinate the Shrimp: Allowing your shrimp to marinate for at least 15 minutes before cooking infuses them with flavor and helps achieve that delicious taco taste.
  • Customize Your Spice Level: Adjust the amount of jalapeño or cayenne to suit your heat preference. This way, everyone can enjoy their meal without compromising on flavor.
  • Prep in Advance: Make your rice and toppings ahead of time! This not only saves you time on busy days but also allows the flavors to meld beautifully.
  • Experiment with Toppings: Don’t be afraid to mix it up! Try adding corn, black beans, or even mango salsa for a fun twist.

How to Serve Shrimp Taco Lunch Bowls

Serving shrimp taco lunch bowls is as much about presentation as it is about taste. Here are some ideas to make your dish look as good as it tastes!

Garnishes

  • Chopped Cilantro: A sprinkle of fresh cilantro adds a burst of color and enhances the overall flavor profile of your dish.
  • Lime Wedges: Squeezing fresh lime juice right before eating brightens up the flavors and adds a zesty kick.

Side Dishes

  • Black Bean Salad: A refreshing mix of black beans, corn, and diced tomatoes tossed in lime juice makes a nutritious and colorful side that complements the bowls perfectly.
  • Grilled Corn on the Cob: Sweet grilled corn adds a delightful crunch and sweetness that pairs wonderfully with the spicy shrimp.
  • Guacamole: Creamy guacamole enriched with lime juice and spices offers a rich texture that contrasts beautifully with the fresh ingredients in your taco bowls.
  • Fruit Salad: A light fruit salad made with seasonal fruits provides a sweet balance to the savory elements of your meal.

These serving suggestions will not only elevate your shrimp taco lunch bowls but also create an inviting atmosphere at your dining table. Enjoy every bite!

Shrimp

Make Ahead and Storage

These Shrimp Taco Lunch Bowls are perfect for meal prep! With their vibrant flavors and healthy ingredients, you can whip up a big batch and store them for the week ahead, making lunchtime delicious and effortless.

Storing Leftovers

  • Allow the shrimp taco bowls to cool completely before storing.
  • Divide into airtight containers for easy grab-and-go meals.
  • Store in the refrigerator for up to 3 days.

Freezing

  • Assemble the bowls without adding avocado or dressing to prevent sogginess.
  • Use freezer-safe containers or bags.
  • These can be frozen for up to 2 months. Just label with the date!

Reheating

  • For best results, thaw overnight in the fridge before reheating.
  • Heat in a microwave-safe dish until warmed through, about 2-3 minutes on high.
  • You can also reheat in a skillet over medium heat until hot.

FAQs

Here are some common questions about these delicious Shrimp Taco Lunch Bowls.

Can I use frozen shrimp for this recipe?

Absolutely! Just ensure they are fully thawed and drained before cooking. Frozen shrimp can be just as tasty as fresh.

What can I substitute for shrimp in these Shrimp Taco Lunch Bowls?

If you’re looking for alternatives, cooked chicken, tofu, or even chickpeas work wonderfully to create a satisfying bowl without shrimp.

How do I make these Shrimp Taco Lunch Bowls gluten-free?

Simply ensure that any sauces or dressings you use are gluten-free. The other ingredients, such as rice and vegetables, are naturally gluten-free.

Final Thoughts

I truly hope you enjoy making these Shrimp Taco Lunch Bowls as much as I do! They’re not only flavorful but also packed with nutrients that will keep you energized throughout your day. Whether it’s for meal prep or a quick weeknight dinner, this recipe shines. So gather your ingredients, have fun in the kitchen, and savor each bite of these delightful bowls!

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Shrimp Taco Lunch Bowls

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Enjoy easy-to-make Shrimp Taco Lunch Bowls that are healthy and flavorful! Meal prep your way to delicious lunches every week.

  • Author: Sophia
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4 people 1x
  • Category: Main
  • Method: Cooking
  • Cuisine: Mexican

Ingredients

Scale
  • 2 cups Water
  • 1 cup Rice (long-grain)
  • 1 teaspoon Salt
  • 1 Tablespoon Vegan Butter (optional)
  • ½ cup Cilantro
  • 2 Tablespoons Lime Juice
  • 1 cup Coconut Milk (full fat)
  • 1 Jalapeño (seeded)
  • 2 cloves Garlic
  • 4 Tablespoons Lime Juice
  • 1 teaspoon Onion Powder
  • 1 teaspoon Salt
  • pinch Cayenne
  • 1 bag Coleslaw Mix
  • 1 Jalapeño (seeded and diced)
  • ¼ cup Green Onion
  • 1 pound Chicken (or shrimp alternative)
  • 2 Tablespoons Olive oil
  • ½ teaspoon Salt
  • ¼ teaspoon Pepper
  • ¼ teaspoon Garlic Powder
  • ¼ teaspoon Onion Powder
  • ¼ teaspoon Cumin
  • ¼ teaspoon Chili Powder

Instructions

  1. Start by bringing 2 cups of water to a boil in a medium pot. Add 1 cup of rice and 1 teaspoon of salt. Reduce heat to low, cover, and let it simmer until tender—about 15-20 minutes.
  2. While your rice is cooking, combine ½ cup cilantro, 2 tablespoons lime juice, and 1 cup coconut milk in a blender. Add one seeded jalapeño and two cloves of garlic. Blend until smooth.
  3. In a separate bowl, mix together 4 tablespoons lime juice, 1 teaspoon onion powder, 1 teaspoon salt, and a pinch of cayenne. Stir in your coleslaw mix along with diced jalapeño and green onions.
  4. Heat olive oil in a skillet over medium-high heat. Season chicken with salt, pepper, garlic powder, onion powder, cumin, and chili powder. Cook for about 3-4 minutes on each side until pink and opaque.
  5. Assemble your Shrimp Taco Lunch Bowls with a scoop of rice at the bottom, followed by the taco filling and cooked chicken. Drizzle with the creamy sauce and top with slices of avocado if desired.

Nutrition

  • Serving Size: 1 bowl (approximately 350g)
  • Calories: 480
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 51g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 175mg

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