Air Fryer Broccoli Cheddar Poppers
Enjoy crispy and cheesy Air Fryer Broccoli Cheddar Poppers that make healthy snacking easy. Try this simple recipe today!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 6 servings 1x
- Category: Snack/Appetizer
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 1 cup fresh broccoli florets, finely chopped
- 1 cup shredded cheddar cheese
- 1/2 cup breadcrumbs (gluten-free if needed)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Prep the broccoli: Wash and finely chop the broccoli into small pieces.
- Mix ingredients: In a large bowl, combine chopped broccoli, cheddar cheese, breadcrumbs, Parmesan cheese, egg, garlic powder, salt, and pepper until well mixed.
- Form poppers: Shape the mixture into small balls or patties.
- Air fry: Preheat the air fryer to 375°F (190°C). Cook the poppers in a single layer for about 10-12 minutes until golden brown and crispy.
- Serve: Let cool slightly before serving warm with your favorite dipping sauces.
Nutrition
- Serving Size: 3 poppers (90g)
- Calories: 210
- Sugar: 2g
- Sodium: 380mg
- Fat: 11g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 70mg
Find it online: https://sophiatasty.com/air-fryer-broccoli-cheddar-poppers/