Air Fryer Protein Bagels
Enjoy delicious and easy-to-make Air Fryer Protein Bagels packed with protein. Perfect for breakfast or lunch—give this recipe a try today!
- Prep Time: 10 minutes
- Cook Time: 17 minutes
- Total Time: 27 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 1 cup all-purpose flour (or gluten-free flour for a gluten-free option)
- 2 teaspoons baking powder
- 1 cup + 2 tablespoons cottage cheese (2% or 4%)
- Optional toppings: Everything seasoning, poppy seeds, sesame seeds
Instructions
- In a medium bowl, combine flour and baking powder (add salt if desired).
- Create a well in the center and add cottage cheese. Mix until a chunky dough forms.
- Knead dough on a floured surface for about 1-2 minutes until mostly smooth.
- Divide into four pieces and shape each into a bagel.
- Brush with an egg wash (optional) and sprinkle with toppings.
- Preheat air fryer to 300°F. Cook bagels for 15-17 minutes until golden brown.
- Let cool for at least 15 minutes before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 156
- Sugar: 1g
- Sodium: 252mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 22mg
Find it online: https://sophiatasty.com/air-fryer-protein-bagels/