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Cheesy Veggie Quinoa Casserole

Cheesy Veggie Quinoa Casserole
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Indulge in the warmth of a Cheesy Veggie Quinoa Casserole, a delightful dish that brings comfort and nutrition to your table. This easy-to-make casserole combines fluffy quinoa, vibrant vegetables, and a blend of melted cheeses, creating a satisfying meal that pleases both kids and adults. Perfect for weeknight dinners or batch cooking for the week ahead, this dish offers versatility as you can mix and match your favorite veggies and cheese varieties. With its creamy texture and savory flavors, it’s sure to become a family favorite. Gather your ingredients and get ready to enjoy a wholesome, cheesy delight that’s ready in under an hour!

Ingredients

Scale
  • 1 cup uncooked quinoa
  • 2 cups broccoli florets
  • 1 cup diced carrots
  • 1 cup diced bell peppers
  • 1 medium onion, diced
  • 2–3 cloves garlic, minced
  • 2 cups vegetable broth
  • 1 cup milk (or cream)
  • 2 cups shredded cheese (cheddar and mozzarella blend)
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons butter or olive oil
  • 2 tablespoons all-purpose flour (or cornstarch)
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • ¼ teaspoon red pepper flakes (optional)

Instructions

  1. Rinse quinoa under cold water; cook according to package instructions using vegetable broth.
  2. In a skillet over medium heat, melt butter or olive oil; sauté onions and garlic until soft.
  3. Add carrots and bell peppers; cook until softened. Stir in broccoli until bright green.
  4. In a bowl, combine cooked quinoa with sautéed vegetables, milk, shredded cheese (saving some for topping), flour, herbs, salt, pepper, and red pepper flakes.
  5. Transfer mixture to a greased baking dish; top with remaining cheese and Parmesan.
  6. Preheat oven to 350°F (175°C) and bake for about 25 minutes until golden brown.

Nutrition

Find it online: https://sophiatasty.com/cheesy-veggie-quinoa-casserole/