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Cowboy Caviar

Cowboy Caviar
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Cowboy Caviar is a lively and nutritious dish that brings together the best of fresh ingredients in a vibrant medley. This colorful salad features black beans, black-eyed peas, and an array of crisp vegetables, all tossed in a zesty dressing that elevates its flavors. Perfect as a healthy appetizer or a delightful side for any gathering, Cowboy Caviar is not only visually appealing but also packed with wholesome goodness. Whether you’re hosting a summer barbecue or simply looking for a refreshing snack, this recipe will impress your guests and family alike.

Ingredients

Scale
  • 1–3/4 cups sweet corn
  • 1–3/4 cups cherry tomatoes
  • 1 cup diced bell peppers
  • 1/3 cup diced red onion
  • 2 tablespoons finely diced jalapeño
  • 1/3 cup chopped cilantro
  • 1 can black beans (15.25 ounces)
  • 1 can black-eyed peas (15.5 ounces)
  • 2 ripe avocados (optional)
  • 2 tablespoons apple cider vinegar
  • 1 large lime
  • 1 teaspoon chili powder
  • 1 teaspoon sugar
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon paprika
  • 1/2 teaspoon Dijon-style mustard
  • 1/4 teaspoon garlic powder
  • 1/3 cup olive oil
  • Salt and pepper to taste
  • Tortilla chips for serving

Instructions

  1. Prep the vegetables: Dice all veggies into small pieces. If using fresh corn, cut it off the cob and sauté in olive oil for about 5–8 minutes until tender. Allow to cool.
  2. Combine ingredients: In a large bowl, mix together the prepared veggies, drained black beans, and black-eyed peas.
  3. Make the dressing: Zest and juice a lime; combine with apple cider vinegar, chili powder, sugar, cumin, paprika, mustard, garlic powder, and olive oil in a jar. Shake well to combine and season with salt and pepper.
  4. Final touches: Gently fold in diced avocados before serving if desired. Drizzle the dressing over the salad and stir gently.

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Find it online: https://sophiatasty.com/cowboy-caviar/