Easy Sheet Pan Tortellini and Chicken Sausage
If you’re on the hunt for a quick and satisfying dinner that everyone will adore, look no further than this Easy Sheet Pan Tortellini and Kielbasa! This one-pan meal is all about convenience without sacrificing flavor. With just a few wholesome ingredients, you can whip up a delicious dish that feels special enough for any occasion—be it a busy weeknight or a cozy family gathering. Simply toss everything onto a sheet pan and let the oven work its magic, allowing you to savor quality time with your loved ones instead of spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 28 oz chicken sausage (sliced)
- 20 oz frozen tortellini
- 32 oz frozen mixed vegetables (broccoli or your choice)
- 3–4 Tbsp olive or avocado oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp paprika
- 1 tsp salt
- 1/2 tsp pepper
- 1/2 cup parmesan cheese (shredded)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine sliced chicken sausage, frozen tortellini, and vegetables.
- Drizzle with olive oil and sprinkle with garlic powder, onion powder, paprika, salt, pepper, and parmesan cheese. Toss until evenly coated.
- Spread the mixture onto a large sheet pan in an even layer.
- Bake for 25-30 minutes, stirring every 10 minutes to ensure even cooking.
- Remove from the oven and serve hot.
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 400
- Sugar: 4g
- Sodium: 950mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 50mg
Find it online: https://sophiatasty.com/easy-sheet-pan-tortellini-and-kielbasa/