Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash:

If you’re looking for a cozy, comforting dish that feels like a warm hug on a plate, I’ve got just the thing for you! Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash is truly one of my favorite recipes. It’s not only delicious but also a healthier spin on classic pasta and meatballs. This dish beautifully combines the rich flavors of garlic butter chicken meatballs with tender spaghetti squash, making it perfect for busy weeknights or family gatherings.

What makes this recipe even more special is how simple and wholesome it is. With just a few ingredients and one pan, you can create a meal that everyone will love. Plus, it’s an opportunity to enjoy seasonal produce while keeping things light and fresh. Trust me, once you try this recipe, it will quickly become a staple in your home!

Why You’ll Love This Recipe

  • Easy to Prepare: With minimal prep and clean-up, this dish is perfect for those hectic weeknights when time is tight.
  • Family-Friendly: The flavors are loved by both kids and adults alike, making it an ideal choice for family dinners.
  • Healthy Option: Packed with veggies and lean protein, this meal is not only satisfying but also nourishing.
  • Make-Ahead Convenience: You can prepare the meatballs in advance and keep them ready for quick cooking during the week!
  • Delicious Flavor: The combination of garlic, herbs, and cheese creates an irresistible taste that will leave everyone asking for seconds.
Garlic

Ingredients You’ll Need

The best part about this recipe? It uses simple, wholesome ingredients that you might already have in your pantry! Here’s what you need to whip up these delightful Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash:

For the Filling

  • 1 1/4 cups whole milk or heavy cream
  • 6 ounces frozen chopped spinach, thawed/squeezed dry
  • 1/2 cup chopped sun-dried tomatoes
  • 1/2 cup shredded mozzarella or gouda

For the Squash

  • 2 spaghetti squash, halved and seeds removed
  • 1 1/4 cup grated parmesan
  • Kosher salt and black pepper

For the Meatballs

  • 8 cloves garlic
  • 1 1/2 pounds ground chicken, beef, or turkey
  • 3 tablespoons Italian seasoning
  • 1 tablespoon dijon mustard

Topping

  • 1 cup shredded provolone cheese
  • 6 tablespoons salted butter
  • 1/2 chopped fresh herbs (basil, thyme, oregano/sage)

Variations

This recipe is quite flexible! Feel free to experiment with different ingredients to make it your own.

  • Swap the protein: If you’re not into chicken, try using ground turkey or lean beef instead.
  • Add more veggies: Toss in bell peppers or zucchini to enhance the nutrition and flavor profile.
  • Change the cheese: Mix it up with your favorite melting cheese like cheddar or fontina for a unique twist.
  • Spice it up: Add some red pepper flakes or diced jalapeños if you love a little heat!

How to Make Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash:

Step 1: Preheat Your Oven

Preheat your oven to 425° F. This ensures that everything cooks evenly and gets that delicious golden brown finish we all love.

Step 2: Prepare the Creamy Filling

In a bowl, mix together the milk, spinach, sun-dried tomatoes, and mozzarella. Season generously with chili flakes (if desired), salt, and pepper. This creamy mixture adds richness to our squash and pairs perfectly with the meatballs.

Step 3: Prepare the Spaghetti Squash

Place your halved spaghetti squash on a baking sheet. Sprinkle salt and pepper on the cut sides. Add 1/4 cup of parmesan cheese into each cavity before evenly dividing your creamy filling among them. Cover with foil and bake for about 15 minutes; this helps soften the squash so it’s easier to scoop out later.

Step 4: Make the Meatballs

While your squash is baking away, combine ground chicken (or chosen protein), Italian seasoning, dijon mustard, and remaining parmesan in another bowl. Season with salt and pepper before mixing well. Coat your hands with a bit of oil to prevent sticking as you roll the mixture into tablespoon-sized meatballs—this should yield around 15-16 meatballs!

Step 5: Bake Together

After removing the foil from your squash after 15 minutes of baking, arrange those lovely meatballs around them on the same baking sheet. Bake for another 15 minutes until they’re cooked through—your kitchen will start smelling amazing!

Step 6: Add Cheese & Finish Baking

Once baked through, grab those beautiful squash halves again! Remove any garlic from the pan (it’s super soft now!). Sprinkle provolone cheese over each half before placing meatballs on top. Bake again for another 10-15 minutes until everything is bubbly and golden brown.

Step 7: Create Magic with Garlic Butter

Chop up that roasted garlic and mix it with melted butter and fresh herbs in a bowl. Drizzle this flavorful concoction over your meatballs before using a fork to scrape out those spaghetti strands from inside the squash—mixing everything together means every bite bursts with flavor!

And there you have it—a delightful dish that feels as good as it tastes! Enjoy each bite knowing you’ve made something truly special!

Pro Tips for Making Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash:

Creating a delicious and satisfying meal can be simple with a few helpful tips!

  • Choose the right squash: Opt for spaghetti squash that feels heavy for its size and has a smooth, firm skin. This ensures you get the best flavor and texture when cooked.
  • Don’t skip the seasoning: Generously season your chicken mixture and the squash itself. Proper seasoning enhances flavors, making each bite more enjoyable.
  • Use fresh herbs: Fresh basil, thyme, or oregano can elevate your dish significantly. They add brightness and depth of flavor that dried herbs might lack.
  • Experiment with cheese: Feel free to mix different cheeses in your filling or on top of the squash. A blend of mozzarella, gouda, or provolone can create a delightful cheesy experience.
  • Make ahead: You can prepare the meatball mixture a day in advance and store it in the fridge. This not only saves time but also allows the flavors to meld beautifully before cooking.

How to Serve Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash:

This dish is not only visually appealing but also versatile when it comes to presentation! Here are some ideas on how to serve it up beautifully.

Garnishes

  • Chopped fresh parsley: A sprinkle of fresh parsley adds a pop of color and freshness that complements the rich flavors perfectly.
  • Grated parmesan: A light dusting of grated parmesan over the top just before serving gives an extra layer of flavor and a touch of elegance.
  • Red pepper flakes: For those who enjoy a bit of heat, offering red pepper flakes on the side allows guests to customize their spice level.

Side Dishes

  • Garlic Bread: Crispy garlic bread pairs wonderfully with this dish, providing a crunchy contrast to the tender meatballs and squash.
  • Mixed Green Salad: A refreshing salad with mixed greens, cherry tomatoes, and a simple vinaigrette balances out the richness of the meatballs and cheese.
  • Roasted Vegetables: Seasonal roasted vegetables like Brussels sprouts or carrots add another layer of nutrition and flavor while complementing the main dish beautifully.
  • Quinoa or Rice Pilaf: A light quinoa or rice pilaf seasoned with herbs can offer a hearty element to round out your meal without overwhelming it.

Enjoy this comforting yet healthy dinner option that brings warmth to any table!

Garlic

Make Ahead and Storage

This Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash recipe is perfect for meal prep. You can easily make it ahead of time, store it, and enjoy delicious, healthy meals throughout the week!

Storing Leftovers

  • Let the dish cool completely before storing.
  • Place leftovers in an airtight container.
  • Store in the refrigerator for up to 3-4 days.

Freezing

  • Allow the meatballs and squash to cool completely.
  • Use a freezer-safe container or bag to store the portions separately.
  • Freeze for up to 2-3 months for best quality.

Reheating

  • Thaw frozen portions in the refrigerator overnight before reheating.
  • Reheat in the oven at 350°F until warmed through, about 20 minutes.
  • Alternatively, microwave on medium power until hot, stirring occasionally.

FAQs

Here are some common questions you might have about this recipe.

Can I use other types of meat in Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash?

Absolutely! Ground turkey or beef works wonderfully as a substitute. Adjust cooking times slightly if needed.

What can I pair with Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash?

This dish is delightful on its own but pairs well with a side salad or steamed vegetables for added nutrition.

How do I make Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash more flavorful?

For extra flavor, consider adding more herbs or spices to your meatball mixture. Fresh herbs like parsley or rosemary can elevate the dish!

Final Thoughts

I hope you enjoy making this Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash! It’s not only a comforting dish but also a fun way to switch up your dinner routine with healthy ingredients. Whether you’re meal prepping or just looking for a delicious family dinner, this recipe has got you covered. Happy cooking, and enjoy every bite!

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Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash

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Garlic Butter Chicken Meatballs Stuffed In Spaghetti Squash is a comforting and wholesome dish that combines savory chicken meatballs with tender spaghetti squash for a delicious twist on traditional pasta. This recipe is perfect for busy weeknights, family gatherings, or meal prep, as it features simple ingredients and minimal cleanup. The rich flavors of garlic and herbs shine through while keeping the meal light and nutritious. With just one pan needed, you can enjoy a delightful blend of textures and flavors that will have everyone asking for seconds!

  • Author: Sophia
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Total Time: 1 hour 5 minutes
  • Yield: Serves 6
  • Category: Dinner
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 2 spaghetti squash
  • 1 1/4 pounds ground chicken, beef, or turkey
  • 8 cloves garlic
  • 1 cup shredded provolone cheese
  • 6 ounces frozen chopped spinach (thawed and squeezed dry)
  • 1/2 cup chopped sun-dried tomatoes
  • 1/4 cup grated parmesan cheese
  • Fresh herbs like basil or thyme
  • 1 1/4 cups whole milk or heavy cream
  • 1/2 cup chopped mozzarella or gouda
  • 3 tablespoons Italian seasoning
  • 1 tablespoon dijon mustard
  • Kosher salt and black pepper
  • 6 tablespoons salted butter
  • 1/2 chopped fresh herbs (basil, thyme, oregano/sage)

Instructions

  1. Preheat your oven to 425°F.
  2. Prepare the filling by mixing milk, spinach, sun-dried tomatoes, mozzarella, salt, and pepper in a bowl.
  3. Halve the spaghetti squash, season with salt and pepper, fill with parmesan and the creamy mixture, then cover and bake for 15 minutes.
  4. Combine ground chicken with garlic, Italian seasoning, dijon mustard, salt, pepper, and remaining parmesan; form into meatballs.
  5. Remove foil from squash, add meatballs to the pan, and bake for an additional 15 minutes.
  6. Top with provolone cheese and bake until bubbly (10-15 minutes).
  7. Mix roasted garlic with melted butter and fresh herbs; drizzle over meatballs before serving.

Nutrition

  • Serving Size: 1 stuffed half spaghetti squash (about 265g)
  • Calories: 360
  • Sugar: 3g
  • Sodium: 610mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 95mg

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