Monster Bell Pepper Salad Cups
Create fun and healthy Monster Bell Pepper Salad Cups that are perfect for meal prep! Try this recipe today and impress your family at dinner!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves 4
- Category: Salad
- Method: No cook
- Cuisine: American
Ingredients
Scale
- 4 bell peppers (various colors)
- 2 cups lettuce
- 1/2 cup shredded carrots
- 1/4 cup cucumber (cubed)
- 1 radish (sliced)
- handful small broccoli florets
- dressing of choice (dairy-free ranch or Asian peanut dressing)
- 8 green olives
- 4 toothpicks (broken in half)
- 2 cucumber slices (cut lengthwise)
- 2 mini bell peppers (sliced in half)
Instructions
- Slice the tops off the bell peppers and deseed them to create cups.
- Insert a green olive on half of a broken toothpick and poke into each pepper as ‘eyes.’
- In a bowl, combine lettuce, carrots, cucumber, radish, and broccoli; toss with dressing until well-coated.
- Fill each pepper cup generously with the salad mixture.
- Add creative touches like cucumber slices as tongues or mini bell pepper halves for flair.
- Serve immediately and enjoy!
Nutrition
- Serving Size: 1 salad cup (150g)
- Calories: 120
- Sugar: 5g
- Sodium: 210mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://sophiatasty.com/monster-bell-pepper-salad-cups/