Sausage and Sweet Potatoes with Honey Garlic Sauce
Savor the comforting flavors of Sausage and Sweet Potatoes with Honey Garlic Sauce—a delightful one-pan meal that brings family together. This dish features savory sausage paired with tender sweet potatoes, all enveloped in a luscious honey garlic sauce that strikes the perfect balance between sweet and savory. Ready in just 30 minutes, it’s ideal for busy weeknights or casual gatherings. Easy to prepare and packed with flavor, this recipe is sure to become a favorite at your table. Enjoy the enticing aroma as it fills your kitchen, inviting everyone to sit down and share a meal!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb chicken or Italian sausage
- 2 large sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1/4 cup honey
- 3 cloves garlic, minced
- 2 tablespoons soy sauce (or tamari)
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Prepare sweet potatoes by peeling and cubing them.
- In a skillet, heat olive oil over medium heat. Add sausage and brown for 5-7 minutes.
- Stir in cubed sweet potatoes; cook for another 5 minutes until they start to soften.
- In a bowl, mix honey, minced garlic, soy sauce, paprika, salt, and pepper. Pour over sausage and sweet potatoes.
- Cover skillet; simmer for about 10 minutes until sweet potatoes are tender.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 395
- Sugar: 22g
- Sodium: 650mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 22g
- Cholesterol: 70mg