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Sheet Pan Greek Chicken and Veggies

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Indulge in a delightful culinary experience with this Sheet Pan Greek Chicken and Veggies, a vibrant and easy one-pan meal that’s perfect for busy weeknights or family gatherings. This dish showcases juicy marinated chicken paired with colorful roasted vegetables, infused with Mediterranean flavors that will impress even the pickiest eaters. With minimal prep time and effortless clean-up, this recipe elevates your dinner routine while keeping it healthy and delicious. Get ready to savor every bite of this nutritious feast!

Ingredients

Scale
  • 1.5 lbs boneless skinless chicken breasts or thighs
  • 3 tbsp olive oil
  • 2 tbsp lemon juice (freshly squeezed)
  • 1 tsp lemon zest
  • 3 garlic cloves (minced)
  • 1 tbsp Greek seasoning (oregano, thyme, salt, pepper)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 zucchini (sliced)
  • 1 small red onion (sliced)
  • 1 cup cherry tomatoes
  • ½ cup Kalamata olives
  • Optional: Crumbled feta cheese and fresh parsley for garnish

Instructions

  1. Marinate the Chicken: In a bowl, mix olive oil, lemon juice, lemon zest, minced garlic, Greek seasoning, and apple cider vinegar. Add chicken and coat well; let marinate for at least 30 minutes.
  2. Prep Your Veggies: Slice bell peppers, zucchini, red onion, and cherry tomatoes.
  3. Assemble on the Sheet Pan: Preheat the oven to 400°F (200°C). Arrange marinated chicken on a large sheet pan with sliced veggies around it. Drizzle with olive oil and sprinkle with oregano, salt, and pepper.
  4. Roast: Bake for about 20 minutes until the chicken is cooked through and veggies are tender.
  5. Serve: Garnish with crumbled feta cheese and fresh parsley if desired. Serve hot.

Nutrition

Find it online: https://sophiatasty.com/sheet-pan-greek-chicken-and-veggies-easy-one-pan-meal/