Steak and Shrimp Stir Fry
If you’re looking for a quick and delicious meal that feels like a treat, this steak and shrimp stir fry is perfect for you! Ready in just 20 minutes, it’s a flavor-packed dish that combines tender beef with juicy shrimp and vibrant vegetables. This versatile recipe is ideal for busy weeknights, family gatherings, or meal prepping for the week ahead. Plus, it’s family-friendly and packed with nutritious ingredients, making it a hit with both kids and adults.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Serves approximately four people 1x
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 1 pound flank steak, thinly sliced against the grain
- 1 pound shrimp, peeled and deveined
- 2 tablespoons soy sauce
- 1 tablespoon cornstarch
- 2 tablespoons vegetable oil
- 1 bell pepper, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 garlic cloves, minced
- 1 tablespoon ginger, minced
- 2 green onions, chopped
- Salt and pepper to taste
Instructions
- Prepare all ingredients: Thinly slice the flank steak and chop the vegetables.
- Marinate the steak: Mix sliced steak with soy sauce and cornstarch; let it sit for about 10 minutes.
- Cook the steak: Heat one tablespoon of oil in a skillet over medium-high heat. Cook the marinated steak until browned (about 2-3 minutes per side).
- Add shrimp & vegetables: Remove steak from skillet; add remaining oil and sauté garlic, ginger, bell pepper, broccoli, and carrot for about 4 minutes. Add shrimp until pink (2-3 minutes).
- Combine: Return steak to skillet; season with salt and pepper. Toss everything together for another minute.
- Serve hot: Garnish with green onions and sesame seeds.
Nutrition
- Serving Size: 1 cup (approximately 280g)
- Calories: 320
- Sugar: 4g
- Sodium: 600mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 170mg
Find it online: https://sophiatasty.com/steak-and-shrimp-stir-fry/