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Turkish Chickpea Salad

Turkish Chickpea Salad
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Looking for a vibrant and flavorful dish that’s quick to prepare? Try this Turkish Chickpea Salad! Packed with protein-rich chickpeas, fresh vegetables, and aromatic spices, this salad is perfect for busy weeknights and sunny picnics alike. In just 20 minutes, you can create a satisfying meal that’s both nutritious and versatile. Whether you’re hosting friends, enjoying a quiet dinner, or meal prepping for the week, this salad is sure to impress everyone at your table. It’s not just delicious; it’s also a vegan delight that you can customize to suit your taste!

Ingredients

Scale
  • 4 tbsp olive oil, divided
  • 15 oz chickpeas, cooked, drained and rinsed
  • 1 tsp garam masala
  • 1 tsp smoked paprika
  • 1/2 tsp ground cinnamon
  • 1/2 tsp salt
  • 1/4 tsp turmeric
  • 1/4 tsp ground cloves
  • 1/4 tsp black pepper (to taste)
  • 1 sweet onion, thinly sliced
  • 4 cloves garlic, minced
  • 1 red pepper, thinly sliced
  • 2 tbsp sun dried tomatoes in oil, finely chopped
  • 1 tbsp sumac
  • 1/2 tsp salt (for vegetables)
  • 1 tbsp apple cider vinegar
  • 1/2 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp vegan sugar (optional)
  • 1 cup red cabbage, chopped
  • 1 cup cilantro, chopped (or parsley if needed)
  • 5–6 fresh basil leaves, chopped
  • 2 tbsp fresh lemon juice

Instructions

  1. Heat 2 tablespoons of olive oil in a large skillet over medium heat. Add cooked chickpeas and sprinkle with garam masala, smoked paprika, cinnamon, salt, turmeric, cloves, and black pepper. Sauté for about 5 minutes until fragrant.
  2. In the same skillet, add the remaining olive oil and sauté sliced onions and minced garlic for 3–4 minutes until soft. Stir in red peppers, sun-dried tomatoes, and salt; cook for another 2 minutes.
  3. Allow the vegetable mixture to cool slightly before adding apple cider vinegar and remaining spices (chili powder, cumin). In a large bowl, combine this mixture with chickpeas, red cabbage, chopped cilantro or parsley, basil leaves, and lemon juice. Toss gently to combine.

Nutrition

Find it online: https://sophiatasty.com/turkish-chickpea-salad/